Tomorrow is my birthday, which means I’d normally be in a constant mode of self-reflection and criticism and wondering if I’m where I “should” be. It only feels good in the moment, as if I’m “doing something about it,” but then leaves me in a tailspin of turmoil. What I find much more rejuvenating (and as a result, better for my skin!) is to live and let live. Look out, 32!
- Birthday, Unabashed: I’m a constant work in progress, always looking to learn and grow and evolve. All that pressure, though, is exhausting. When I take stock of things in my life, I am more happy than not. I am more at peace with my accomplishments and failures, my triumphs and trials, than I’ve been in a very long time. That’s something to celebrate.
- Self-Care Saturday: A big piece of my identity has been how low maintenance I aim to be. But, that’s often equated to me not taking care of myself in ways I actually do enjoy. So last Saturday, I had my makeup done by the magical Melinda at Sephora and my hair done by the genius Paul at Atelier Emmanuel, and I didn’t feel ashamed or frivolous or self-conscious for a single second 💁♀️
- This Map: The first gift this year was from my biggest fan, my Mom. Another selfish (in a good way) pursuit I’m working on is traveling more, and this scratch-off map will help ensure inspired planning. Spoiler alert: We already have tickets booked for Ireland in August, and I’ll be hitting up Germany’s Oktoberfest in the fall. Danke, Mama!
- “Truth Hurts” – Lizzo: I’m obsessed with Lizzo’s entire album, music videos, voice, body, ALL. OF. IT. This banger is far and away my favorite. I wake up with it in my head, I go to sleep with it in my head, I hum it in the shower, I’ve contributed to ~100 views of the video. Painting a pretty clear picture of my devotion, no? Some NSFW lyrics but I dare you to not love it.
It’s nearly 6pm PT on this hellish Hump Day and I’d like to say I have four things to share with you. Operative word being “like” … but sadly, that’s not the case.
Between the emotions of Father’s Day, my parents’ anniversary, a work trip in Sacramento, a friend’s wedding in NYC and the dumpster fire that is the immigration debate, I just don’t have it in me this week.
And since I’m working really, really hard on self-care, I’m not pushing myself to do it. I would apologize, but that’s also part of learning self-care.
So instead, please take the 10(?) minutes you’d spend reading my WO to do a meditation, journal, call a friend, make a playlist, read, or whatever you do to take care of yourself.
Consider it my gift to you, friends.