Tag Archive | stress

WO: Weekly Obsessions

I know this month is meant to be all about gratitude, and I’m fully aware of my privilege to even acknowledge that.

But.

This month has been a kick in the ass if ever I’ve had one.

Aside from a crushing amount of work in preparation for the holidays, my personal life also seems to have taken a swan dive south. And even as I type this, I stretched out on our couch only to knock over an entire cup of soda on our (thankfully washable) rug.

Sigh. I’m finding some comfort in books, friends, food, family, and soda wine … you know, the ingredients to any well-balanced life.

In the meantime, I find myself trying to get just 10 minutes of alone time where I’m not glued to a screen or answering someone’s questions. Again, I know I’m in a place of privilege that these are my biggest problems right now, but they’re problems nonetheless.

What do you do when you need to get away mentally — or do you just push through it? All advice is welcome! Namaste, friends.

coconut tree shadow on seashore

Where I wish to be… photo by Jeremy Bishop on Pexels.com

WO: Weekly Obsessions

I thought I’d take a different approach this week, since a common theme has surfaced time and time again recently: The Good, The Bad and The Ugly.

The Good: My beloved laptop did not have a meltdown, as I feared it might, while my young nieces played assistant and tapped, tapped, tapped away on my keyboard Monday night. I was fortunate to be able to work remotely during a quick trip to Florida, but man was I fearing the worst while they oohed and aahed over a non-touchscreen device.

The Bad: I did have a meltdown. A fatal flaw of mine is taking on the weight of the world, and it’s something I struggle with on a daily basis. It’s part perfectionism, part insanity, but I can’t seem to let things go or let others “do” for me. This often manifests itself in my impatience and lack of trust, and sometimes, it gets so bad I go into full shutdown mode.

The Ugly: The emotions from said shutdown, plus from seeing my family for such a fleeting few days, made for quite the ugly cry. Thankfully, hugs from my nieces, comforting words from my mom, support from my brother and sister-in-law, and all-around love from extended family and friends helped me get through the worst of it. Just goes to show, no matter how old you are, your support system is everything.

Image Courtesy of AppLariat.com

Which of these smileys most closely fits your week? Let me know in the comments below!

WO: Weekly Obsessions

My favorite four-letter word as of late is probably not the one you’re thinking. “Woof” is the only accurate expression I can think of after a very full week thus far, with no end in sight. First-world problems at their finest, I don’t get a “night off” until Tuesday. The 19th. WOOF indeed.

And in much bigger issues, we have the fallout of sexual harassment nightmares (not for all of the accused, naturally), racist remarks from Trump (cough cough), the threat of nuclear war… shall I go on? 2017, in another word, is a clusterfuck.

Sometimes the only thing to keep me sane is music. It might sound silly or counter-intuitive to facing reality, but a relaxation playlist is about all I can handle in the wake of living nightmares and a 24-hour bad news cycle.

When I get home tonight (after my dinner plans, of course), I’ll be lighting a candle and tuning into this 4-hour instrumental savior. Bonus: I only have to listen to it six times in a row to get through a whole day! Enjoy.