Tag Archive | whole30

Witty Rewind: February 2019

I thought it’d be fun to capture each month’s activities and milestones in a series called Witty Rewind. It may not be for posterity’s sake, but I hope you’ll enjoy looking back at the previous month with me.

After my Whole30 high, I sadly slipped back into some old habits. It’s to be expected given my “all or nothing” attitude, but I also tried not to beat myself up too much for it. I saw some weight gain after reintroducing bread and cheese, and I scaled back on formal workouts to focus more on a StepBet at work. I feel OK, but I’ll be experimenting with a “clean eating on weekdays” approach for March. [Miles walked: 88.29]

I slowed down on reading considerably, as I’ve had to use my morning commute more for actual work time. That said, I’ve still enjoyed devouring a mix of fiction and nonfiction, from beach reads to heavier topics. Find me on Goodreads to see the latest! [Books read: 5.5]

Some highlights from the shortest (but most social) month:

  • Line dancing at The Saddle Rack for a dear friend’s birthday
  • Waking up the next morning to continental breakfast and a PANCAKE MACHINE
  • Hosting a Super Bowl party for that snoozefest of a game
  • Volunteering with the Junior League of SF and AOII alumnae group
  • Lunching with former colleagues on the rainiest day possible
  • (Not a highlight) Being knocked out with exhaustion and missing two events
  • Attending a JLSF yoga class for Galentine’s Day
  • Finding a new dentist who didn’t lecture or belittle me
  • Brunching with friends… and getting a peep show from an exhibitionist neighbor
  • MONSTER JAMMING for the fourth consecutive year
  • Starting the apartment hunt with one of my current roommates
  • Hosting Book Club as we discussed “The Last Mrs. Parrish”
  • Seeing “FRIENDS LIVE!,” a drag parody of the iconic sitcom
  • Celebrating the Lunar New Year parade from our annual Irish pub spot
  • Toasting to many birthdays, engagements, babies, and work accolades

That about does it for me. Can you believe it’s already March?! Madness, I say 😉🏀

February-Recap☠️ MONSTER JAM with one of my faves ☠️

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Witty Rewind: January 2019

I thought it’d be fun to capture each month’s activities and milestones in a series called Witty Rewind. It may not be for posterity’s sake, but I hope you’ll enjoy looking back at the previous month with me.

I committed to doing Whole30 as a palate reset and general post-holiday hangover challenge. I’ll be doing a recap post in the next week or so, but I can happily share as part of this commitment, I feel like a whole new Witty! Stay tuned for more to come soon. [Lbs lost: 15.8]

My new commute means I’m getting plenty of time to read for fun. I haven’t been jumping into books for work just yet, but I can proudly say I’m already more than 1/4 through my personal goal of 40 books in 2019! [Books read: 11]

Despite wanting to get some R&R in after the holidays, my social life had a different idea. Some highlights include:

  • Hosting a NYE party
  • Seeing the Tampa Bay Lightning play the San Jose Sharks (even though they lost)
  • Sushi dinner with former colleagues
  • Annual mole patrol (AKA dermatologist appointment) came back clean
  • Finding a nail salon that looks like Hello Kitty’s dream home
  • Getting back into the dating scene… we’ll see
  • Doing yoga for a Cystic Fibrosis Foundation fundraiser
  • PAID OFF MY CREDIT CARDS!
  • Sushi dinner with my fellow AOII officers; Founders’ Day for AOIIs in Northern California
  • Volunteering with the Junior League of SF
  • Hosted my 4th? 5th? Gasparilla in SF
  • Book Club discussed “Erotic Stories for Punjabi Widows”
  • Attending a team offsite, culminating with dinner at La Fontaine
  • Happy hour with former colleagues
  • Crushing the first week of my StepBet because I hate losing money

Phew! If this weekend is any indication, February shows no signs of slowing down. Here’s to all the next month will bring!

Image Courtesy of MeI’m the worst at taking photos. Here’s one from January…

WO: Weekly Obsessions

I’ve really done a number on myself by packing as much as possible into the first month of 2019. Recap to come later this week, but let me just say: I’ve become a coffee convert and haven’t felt this fulfilled in a very long time. Here are four big reasons why:

Image Credits Listed Below

  1. WW: The recently re-branded Weight Watchers is the same classic structure that’s worked for millions of people to be healthier. I’m fortunate to have support at my workplace, making it easier than ever to drop into a meeting (in person or via video chat). I choose not to track zero-point foods, which means I spend maybe five minutes a day — tops — tracking my food but still staying on plan. And new partnerships with Blue Apron, Aaptiv and more mean it’s not the WW you may have poked fun at before. There’s a reason it works!
  2. StepBet: One of the guys in our WW group suggested we do a step challenge, so we joined this app and put up $40 each to compete. It’s not such a big investment that you feel burdened, but it’s motivating enough that my ass was doing laps around the block at 9:30 last night to stay in the running. After eight weeks, those who accomplished their goals (preset by the app, based on each person’s recent step average) splits the pot. Mama needs a new pair of shoes!
  3. Letsfit Tracker: I wanted to reintroduce a fitness tracker to my routine for our StepBet. Sadly, my Jawbone bands are all dead beyond resurrection, and I refuse to support FitBit #PettyPartyOfOne. While I prefer screenless trackers so I can wear a traditional watch, I like how slim and lightweight this is. It charges in any USB port (in 1-2 hours) and the battery has lasted 6-7 days with each charge so far. The app copy could use some love and reviewers complain about sleep tracking, but for me, it was the best $30 investment I could make to ensure step success.
  4. RealSimpleGood: The core components of good health are to eat better and move more. RealSimpleGood’s Whole30 meal plans are a huge part of what helped me to eat better. Each week this month, I’ve received a list of recipes, shopping ingredients, and easy-to-follow instructions. The recipes are meant for two people to make four servings of each meal, so I halve them and still get satisfying leftovers for myself. It sounds so basic, but it’s cut down my excuses and introduced a staple of easy weeknight recipes to enjoy.

Images courtesy of: Wikipedia, Facebook, Letsfit, Twitter

WO: Weekly Obsessions

Well, we made it to 2019. Can you believe it? However you spent the countdown, I hope you had more fun than Chrissy Teigen getting hit in the face with an umbrella (still love you, Leslie!) and Andy Cohen listening to Anderson Cooper describe his mother’s affairs with Marlon Brando.

God bless this wacky, weird world.

Image Credits Listed Below

  1. United Airlines: Don’t @ me. I continue to fly United when it’s got the lowest prices and best itineraries for my destinations (hello, nonstop SFO → MCO). After the Kenya snafu, I was able to use my credit toward a holiday flight home, and the service was top-notch on both routes. Flying is often frustrating, but United’s customer service is still among the best I’ve experienced.
  2. Whole30: I’ve drunk the Kool-Aid. Well, not really since I can’t have sugar for the next 30 days. This clean-eating phenomenon has an annual resurgence each January, and I’ve joined the bandwagon to reset my palate and mindset. The biggest struggle so far is not reaching for sweets, but I know I need this to get back on track. Let me know if you’re interested in joining my low-key accountabili-buddy group!
  3. This Candle: The real winner from the four White Elephant parties I attended this holiday season? None other than a Saint Kanye candle. I enjoy most of his music and agree he’s better off without a Twitter account, but every time this catches my eye from my desk I gain a little smirk. I won’t actually be lighting it, so hopefully I don’t summon any more crazy.
  4. “Stronger” – Kanye West: There are many variations of “what doesn’t kill you makes you stronger,” but I’m obviously inspired by the candle so this one wins. Through all of 2018’s ups and downs, faith and humility helped me along. It doesn’t hurt that this is one of my fave workout songs, but I also recommend when you’re having a shitty shit day and need a reminder of your superpowers.

Images courtesy of: Brands of the World, The Whole Smiths, Etsy, Wikipedia